{"id":1168,"date":"2021-09-16T13:05:06","date_gmt":"2021-09-16T13:05:06","guid":{"rendered":"https:\/\/ad-trainings.de\/index.php\/neuro-centered-coaching-for-athletes\/"},"modified":"2022-03-29T13:31:21","modified_gmt":"2022-03-29T13:31:21","slug":"home-2","status":"publish","type":"page","link":"https:\/\/ad-trainings.de\/en\/","title":{"rendered":"Neuro-zentriertes Coaching f\u00fcr Athlet:innen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1168\" class=\"elementor elementor-1168 elementor-96\">\n\t\t\t\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-789fabf5 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"789fabf5\" data-element_type=\"section\" 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href=\"https:\/\/ad-trainings.de\/en\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"350\" height=\"100\" src=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/09\/adtraining-350x100-2.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/09\/adtraining-350x100-2.png 350w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/09\/adtraining-350x100-2-300x86.png 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" style=\"width:100%;height:28.57%;max-width:350px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3751eb93 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3751eb93\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-skew\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTE3NCwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bfeb6177-34bf-48c4-929e-5f46080ed37f\" data-name=\"Layer 1\" width=\"31\" height=\"16\" viewBox=\"0 0 31 16\"><title>Menu icon<\/title><rect width=\"31\" height=\"4\"><\/rect><rect y=\"12\" width=\"31\" height=\"4\"><\/rect><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21108c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21108c8\" data-element_type=\"section\" id=\"neurozentriert\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f2fb7f5\" data-id=\"f2fb7f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5084cdb elementor-widget elementor-widget-heading\" data-id=\"5084cdb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.3 - 12-04-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Zentrum f\u00fcr Sport&shy;wissen&shy;schaft und neuro-zentriertes Training.<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-255efde\" data-id=\"255efde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-caf65dd elementor-widget elementor-widget-text-editor\" data-id=\"caf65dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.3 - 12-04-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Fit und leistungsf\u00e4hig zu sein, bedarf einer individuellen und smarten Strategie, eines Planes und dessen Umsetzung.\u00a0<\/p><p>Du hast Fragen zu Deiner Fitness und Deinem Training?\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5231950\" data-id=\"5231950\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa660c6 elementor-widget elementor-widget-text-editor\" data-id=\"aa660c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>ad-trainings gibt Dir die Antworten mit einem ganzheitlichen Ansatz,\u00a0der K\u00f6rper und Geist immer als Einheit betrachtet. \u00a0 Wir bieten Dir Beratung, Leistungs-diagnostik, Planung und Training aus \u00a0 einer Hand.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bab9cd2 elementor-align-left elementor-tablet-align-left elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"bab9cd2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTE4OSwidG9nZ2xlIjpmYWxzZX0%3D\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-shrink\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a258ec14-a55e-49f3-8b4f-17327bafb92b\" data-name=\"Layer 1\" width=\"21\" height=\"12\" viewBox=\"0 0 21 12\"><path d=\"M21.3427,6.1044,15.61.6978A.6185.6185,0,0,0,15.191.5a.5089.5089,0,0,0-.42.1978.5762.5762,0,0,0,0,.7912l4.6838,4.4835H1.07a.5162.5162,0,0,0-.5592.5934.5247.5247,0,0,0,.6292.5275H19.4553l-4.7536,4.4835a.576.576,0,0,0,0,.7912,1.034,1.034,0,0,0,.4194.1319.43.43,0,0,0,.4194-.1978l5.8022-5.4066A.5762.5762,0,0,0,21.3427,6.1044Z\" transform=\"translate(-0.5 -0.5)\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Erfahre mehr<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5d8524 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5d8524\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-04810bf\" data-id=\"04810bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38e2432 elementor-widget elementor-widget-image\" data-id=\"38e2432\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.3 - 12-04-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1000\" src=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/startteaser-adtrainings-fitness.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/startteaser-adtrainings-fitness.jpg 2000w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/startteaser-adtrainings-fitness-300x150.jpg 300w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/startteaser-adtrainings-fitness-1024x512.jpg 1024w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/startteaser-adtrainings-fitness-768x384.jpg 768w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/startteaser-adtrainings-fitness-1536x768.jpg 1536w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/startteaser-adtrainings-fitness-1568x784.jpg 1568w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" style=\"width:100%;height:50%;max-width:2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0cfe47b elementor-hidden-mobile\" data-id=\"0cfe47b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be49d78 elementor-widget elementor-widget-image\" data-id=\"be49d78\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/11\/ad-signet-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/11\/ad-signet-150x150.png 150w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/11\/ad-signet-300x300.png 300w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/11\/ad-signet-1024x1024.png 1024w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/11\/ad-signet-768x768.png 768w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/11\/ad-signet.png 1185w\" sizes=\"(max-width: 150px) 100vw, 150px\" style=\"width:100%;height:100%;max-width:1185px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33a7796a elementor-section-items-top elementor-section-content-middle elementor-section-stretched elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"33a7796a\" data-element_type=\"section\" id=\"letsmakethingsbetter\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-66c1e707\" data-id=\"66c1e707\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18ee273 elementor-widget elementor-widget-heading\" data-id=\"18ee273\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Werde eine bessere Athletin, ein besserer Athlet:<br>Sch\u00e4rfere Sinne +  Schnellere Entscheidung <br\/>= Mehr Performance + H\u00f6here Resilienz.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d62ab95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d62ab95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-91da937\" data-id=\"91da937\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e69c50b elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"e69c50b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/ad-trainings.de\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-box.min.css\">\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"47.204\" height=\"36.277\" viewBox=\"0 0 47.204 36.277\"><path d=\"M49.564,31.817H47.251a11.643,11.643,0,0,0-18.4-13.847A11.645,11.645,0,0,0,10.406,31.741H5.6a1.618,1.618,0,1,0,0,3.236h7.323L28.851,50.909,44.707,35.053h4.858a1.618,1.618,0,0,0,0-3.237ZM13.148,18.736a10.667,10.667,0,0,1,15.083,0l.62.621.62-.621A10.659,10.659,0,0,1,46.114,31.817H35.424l-3.071,4.931-6.221-17.79L19.863,31.742H11.544A10.673,10.673,0,0,1,13.148,18.736Zm15.7,30.786L14.306,34.978h7.752L25.6,27.763,31.47,44.557l5.919-9.5h5.93ZM49.564,34.072H36.845L31.72,42.3,25.748,25.226,21.446,34H5.6a.638.638,0,1,1,0-1.275H20.474L25.98,21.495,32.1,39,35.968,32.8h13.6a.637.637,0,1,1,0,1.275Z\" transform=\"translate(-3.978 -14.632)\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tLeistung messen\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd1fb8a elementor-widget elementor-widget-text-editor\" data-id=\"bd1fb8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Wer nicht testet, r\u00e4t. Unsere Leistungstests sind auf dem Stand der Wissenschaft, dabei verwenden wir innovative IT, z.B. bei der Bestimmung Deiner VLAmax, und beraten Dich bei Deinem Training.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5132e66\" data-id=\"5132e66\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f7d0cd elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"4f7d0cd\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"35.976\" height=\"35.975\" viewBox=\"0 0 35.976 35.975\"><g transform=\"translate(0)\"><g transform=\"translate(1.975 0)\"><g transform=\"translate(6.565)\"><path d=\"M29.225,28.937a.543.543,0,0,1-.385-.16l-4.152-4.152a.547.547,0,0,1-.152-.481C25.573,18.3,27.77,10.379,32.353,5.8,39.648-1.5,50.315,2.7,50.421,2.743a.544.544,0,0,1,.3.3c.043.107,4.241,10.774-3.052,18.068h0C43.086,25.7,35.161,27.893,29.32,28.929A.515.515,0,0,1,29.225,28.937Zm-3.564-4.882L29.409,27.8c4.709-.858,12.966-2.942,17.489-7.464h0c6.218-6.218,3.428-15.157,2.894-16.668C48.281,3.139,39.342.35,33.125,6.567,28.6,11.09,26.519,19.346,25.661,24.056Zm21.623-3.329h0Z\" transform=\"translate(-24.528 -1.502)\"><\/path><g transform=\"translate(0.009 15.108)\"><path d=\"M25.1,50.374a.559.559,0,0,1-.1-.009.545.545,0,0,1-.442-.632,58.467,58.467,0,0,1,1.707-7.115.545.545,0,0,1,1.042.323,58.363,58.363,0,0,0-1.675,6.982A.546.546,0,0,1,25.1,50.374Z\" transform=\"translate(-24.552 -42.235)\"><\/path><\/g><g transform=\"translate(4.189 24.644)\"><path d=\"M36.367,70.729a.545.545,0,0,1-.094-1.082,58.224,58.224,0,0,0,6.981-1.675.545.545,0,1,1,.323,1.042,59.124,59.124,0,0,1-7.115,1.707A.52.52,0,0,1,36.367,70.729Z\" transform=\"translate(-35.822 -67.947)\"><\/path><\/g><g transform=\"translate(9.496 7.701)\"><path d=\"M55.25,32.5A5.117,5.117,0,1,1,58.868,31,5.1,5.1,0,0,1,55.25,32.5Zm0-9.143A4.033,4.033,0,1,0,58.1,24.537,4,4,0,0,0,55.25,23.356Z\" transform=\"translate(-50.131 -22.265)\"><\/path><\/g><g transform=\"translate(18.233 0.193)\"><path d=\"M82.15,11.033a8.474,8.474,0,0,1-8.464-8.464.545.545,0,1,1,1.091,0A7.381,7.381,0,0,0,82.15,9.942a.545.545,0,1,1,0,1.091Z\" transform=\"translate(-73.686 -2.023)\"><\/path><\/g><\/g><g transform=\"translate(0 24.538)\"><path d=\"M7.373,77.123a.545.545,0,0,1-.536-.648c.122-.634,1.232-6.232,2.652-7.652a3.992,3.992,0,0,1,3.4-1.12.546.546,0,0,1,.379.834,13.017,13.017,0,0,0-1.071,3.219,13.033,13.033,0,0,0,3.219-1.07.545.545,0,0,1,.833.379,3.991,3.991,0,0,1-1.119,3.4h0c-1.42,1.419-7.018,2.53-7.652,2.652A.567.567,0,0,1,7.373,77.123Zm4.566-8.349a2.887,2.887,0,0,0-1.678.82c-.868.867-1.758,4.31-2.186,6.282,1.971-.428,5.414-1.319,6.282-2.186h0a2.9,2.9,0,0,0,.82-1.679,23.338,23.338,0,0,1-3.588.99.546.546,0,0,1-.638-.638A23.451,23.451,0,0,1,11.939,68.774Zm2.8,5.3h0Z\" transform=\"translate(-6.828 -67.661)\"><\/path><\/g><\/g><g transform=\"translate(0 15.084)\"><path d=\"M10.6,50.334a.54.54,0,0,1-.259-.066,9.661,9.661,0,0,0-8.093-.5.545.545,0,0,1-.707-.7,10.619,10.619,0,0,1,2.433-3.737A10.8,10.8,0,0,1,12.325,42.2a.546.546,0,0,1,.507.582.553.553,0,0,1-.581.507,9.707,9.707,0,0,0-9.2,5.078,10.745,10.745,0,0,1,7.8.945.546.546,0,0,1-.26,1.026Z\" transform=\"translate(-1.502 -42.172)\"><\/path><\/g><g transform=\"translate(12.729 24.644)\"><path d=\"M36.9,79.279a.546.546,0,0,1-.509-.743,9.667,9.667,0,0,0-.5-8.093.545.545,0,1,1,.96-.518,10.744,10.744,0,0,1,.945,7.8,9.705,9.705,0,0,0,5.079-9.2.545.545,0,1,1,1.088-.075,10.776,10.776,0,0,1-3.131,8.354,10.616,10.616,0,0,1-3.738,2.433A.547.547,0,0,1,36.9,79.279Z\" transform=\"translate(-35.822 -67.948)\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tFitness steigern\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-687e464 elementor-widget elementor-widget-text-editor\" data-id=\"687e464\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ausdauer, Schnelligkeit, Kraft oder Beweglichkeit. Wir sind Experten f\u00fcr die Erstellung Deines Trainingsprogramms, vom Leistungs- \u00fcber den Freizeitsportler bis zum Bewegungs-Einsteiger.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-134099d\" data-id=\"134099d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfb04d8 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"cfb04d8\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"34.781\" height=\"34.781\" viewBox=\"0 0 34.781 34.781\"><g transform=\"translate(0 0)\"><g transform=\"translate(0 0)\"><path 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transform=\"translate(-203.244 -6.249)\" fill-rule=\"evenodd\"><\/path><\/g><g transform=\"translate(9.318 9.316)\"><path d=\"M235.383,37.14h6.832a.622.622,0,0,1,.621.621,8.075,8.075,0,1,1-8.074-8.074.622.622,0,0,1,.621.621v2.385a.621.621,0,0,1-1.243,0V30.957a6.832,6.832,0,1,0,7.426,7.425h-6.8a.622.622,0,0,1-.622-.621V35.227a.621.621,0,0,1,1.243,0Z\" transform=\"translate(-226.687 -29.687)\" fill-rule=\"evenodd\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tK\u00f6rper formen\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54118fa elementor-widget elementor-widget-text-editor\" data-id=\"54118fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>form follows function \u2013 unser K\u00f6rper und unser Gehirn passen sich immer den gestellten Anforderungen an. Ob Gewichtszu- oder -abnahme, Muskelauf- oder Fettabbau, gemeinsam entwickeln wir die richtigen Anforderungen, damit Du Dein Ziel erreichst.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-d4eb4d2\" data-id=\"d4eb4d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c2cda4 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"3c2cda4\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"37.707\" height=\"39.503\" viewBox=\"0 0 37.707 39.503\"><g transform=\"translate(0)\"><path d=\"M44.115,29.1a11.073,11.073,0,1,0-15.861,10v2.124a1.5,1.5,0,0,0-.868,1.377v.9a1.541,1.541,0,0,0,.3.9,1.539,1.539,0,0,0-.3.9v.9a1.5,1.5,0,0,0,1.5,1.5h.209v1.377a1.341,1.341,0,0,0,1.347,1.347h5.267a1.341,1.341,0,0,0,1.347-1.347V47.687h.209a1.5,1.5,0,0,0,1.5-1.5v-.9a1.537,1.537,0,0,0-.3-.9,1.538,1.538,0,0,0,.3-.9v-.9a1.536,1.536,0,0,0-.868-1.377V39.1A11.152,11.152,0,0,0,44.115,29.1Zm-20.948,0a9.876,9.876,0,1,1,13.826,9.067.591.591,0,0,0-.359.539v2.364H29.451V38.709a.591.591,0,0,0-.359-.539A9.934,9.934,0,0,1,23.167,29.1ZM37.5,42.6v.9a.3.3,0,0,1-.3.3H28.883a.3.3,0,0,1-.3-.3v-.9a.3.3,0,0,1,.3-.3H37.2C37.382,42.271,37.5,42.42,37.5,42.6Zm-1.676,5.237v1.227a.141.141,0,0,1-.149.15H30.409a.141.141,0,0,1-.149-.15V47.837a.141.141,0,0,1,.149-.15h5.267A.16.16,0,0,1,35.826,47.837ZM37.5,46.191a.3.3,0,0,1-.3.3H28.883a.3.3,0,0,1-.3-.3v-.9a.3.3,0,0,1,.3-.3H37.2a.3.3,0,0,1,.3.3Z\" transform=\"translate(-14.189 -10.908)\"><\/path><path d=\"M38.375,50.254v4.489a.6.6,0,1,0,1.2,0V50.254H43.1v4.489a.6.6,0,1,0,1.2,0V50.254h.748A1.945,1.945,0,1,0,43.1,48.309v.748H39.572v-.748a1.945,1.945,0,1,0-1.945,1.945ZM44.3,48.309a.748.748,0,1,1,.748.748H44.3Zm-7.422,0a.748.748,0,1,1,1.5,0v.748h-.748A.741.741,0,0,1,36.879,48.309Z\" transform=\"translate(-22.484 -28.049)\"><\/path><path d=\"M49.083,5.267a.6.6,0,0,0,.6-.6V.6a.6.6,0,0,0-1.2,0v4.07A.6.6,0,0,0,49.083,5.267Z\" transform=\"translate(-30.23 0)\"><\/path><path d=\"M18.81,17.451a.578.578,0,0,0,.838,0,.579.579,0,0,0,0-.838L16.775,13.74a.592.592,0,0,0-.838.838Z\" transform=\"translate(-10.431 -8.204)\"><\/path><path d=\"M6.941,46.364H2.871a.6.6,0,1,0,0,1.2h4.07a.6.6,0,1,0,0-1.2Z\" transform=\"translate(-2.273 -28.049)\"><\/path><path d=\"M18.81,72l-2.873,2.873a.579.579,0,0,0,0,.838.579.579,0,0,0,.838,0l2.873-2.873A.592.592,0,0,0,18.81,72Z\" transform=\"translate(-10.431 -43.448)\"><\/path><path d=\"M74.957,72a.592.592,0,0,0-.838.838l2.873,2.873a.579.579,0,0,0,.838,0,.579.579,0,0,0,0-.838Z\" transform=\"translate(-45.629 -43.448)\"><\/path><path d=\"M89.062,46.364h-4.07a.6.6,0,0,0,0,1.2h4.07a.6.6,0,1,0,0-1.2Z\" transform=\"translate(-51.954 -28.049)\"><\/path><path d=\"M76.916,13.74l-2.873,2.873a.579.579,0,0,0,0,.838.578.578,0,0,0,.838,0l2.873-2.873a.592.592,0,1,0-.838-.838Z\" transform=\"translate(-45.583 -8.204)\"><\/path><path d=\"M55.55,27.388a10.012,10.012,0,0,1,4.579,4.848.575.575,0,0,0,.538.359.7.7,0,0,0,.239-.06.569.569,0,0,0,.3-.778,11.113,11.113,0,0,0-5.118-5.417.6.6,0,0,0-.808.269A.574.574,0,0,0,55.55,27.388Z\" transform=\"translate(-34.302 -15.896)\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tSinne sch\u00e4rfen\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e587217 elementor-widget elementor-widget-text-editor\" data-id=\"e587217\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sch\u00e4rfere Sinne, bedeuten bessere Informationen f\u00fcr unser Gehirn. Je besser unsere Informations-Landkarte desto sicherer, beschwerde\u00e4rmer und \u00f6konomischer ist unser Verhalten und sind unsere Bewegungen.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2324b47 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2324b47\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-ef2366a\" data-id=\"ef2366a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ca5d57 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"7ca5d57\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"46.987\" height=\"29.771\" viewBox=\"0 0 46.987 29.771\"><path d=\"M50.5,36.376a10.592,10.592,0,0,1-4.571,0,15.694,15.694,0,0,0-2.137-.322,16.251,16.251,0,0,0,.353-3.015,16.087,16.087,0,0,0-.882-5.652.535.535,0,0,0-.849-.234,10.6,10.6,0,0,1-4.052,2.115A15.552,15.552,0,0,0,34.2,31.1a15.8,15.8,0,0,0-3.8-6.466,10.491,10.491,0,0,1-2.206-3.375.556.556,0,0,0-.989,0A10.5,10.5,0,0,1,25,24.637a15.727,15.727,0,0,0-3.816,6.5,15.54,15.54,0,0,0-4.229-1.873A10.6,10.6,0,0,1,12.9,27.153a.539.539,0,0,0-.486-.106.533.533,0,0,0-.363.34,16.036,16.036,0,0,0-.521,8.666,15.731,15.731,0,0,0-2.145.323,10.587,10.587,0,0,1-4.57,0,.533.533,0,0,0-.643.6A16.126,16.126,0,0,0,27.661,48.853a16.014,16.014,0,0,0,7.515,1.879,16.182,16.182,0,0,0,4.49-.639A16.129,16.129,0,0,0,51.148,36.976a.533.533,0,0,0-.643-.6ZM38.645,30.3a11.7,11.7,0,0,0,3.843-1.844,15.008,15.008,0,0,1,.593,4.558A15.226,15.226,0,0,1,42.715,36a15.929,15.929,0,0,0-8.057,2.131,15.735,15.735,0,0,0-.178-5.968A14.538,14.538,0,0,1,38.645,30.3ZM26.058,46.217a14.619,14.619,0,0,1-3.532-5.46,14.646,14.646,0,0,1,4.118,5.99C26.446,46.574,26.247,46.4,26.058,46.217Zm.014,1.442A15,15,0,0,1,12.9,37.072a14.8,14.8,0,0,1,8.147,2.558,15.682,15.682,0,0,0,4.265,7.352C25.556,47.218,25.813,47.439,26.072,47.659ZM21.865,32.893a14.931,14.931,0,0,1,5.245,7.995,15.72,15.72,0,0,0-.435,3.34,15.839,15.839,0,0,0-4.683-5.243A14.84,14.84,0,0,1,21.865,32.893Zm11.686,5.464c-.036.194-.092.381-.135.573a15.8,15.8,0,0,0-4.769,5.3,15.726,15.726,0,0,0-.436-3.341,14.926,14.926,0,0,1,5.318-8.049A14.717,14.717,0,0,1,33.551,38.357Zm-.639,2.3a14.562,14.562,0,0,1-4.265,6.177A14.643,14.643,0,0,1,32.912,40.662Zm1.446-1.09a14.8,14.8,0,0,1,8.074-2.5A15.051,15.051,0,0,1,29.347,47.647,15.637,15.637,0,0,0,34.358,39.572Zm-8.6-14.19A11.6,11.6,0,0,0,27.7,22.725a11.571,11.571,0,0,0,1.935,2.656,14.619,14.619,0,0,1,3.623,6.327,15.988,15.988,0,0,0-5.594,7.376,16.01,16.01,0,0,0-5.533-7.336A14.637,14.637,0,0,1,25.763,25.382ZM12.832,28.457A11.706,11.706,0,0,0,16.675,30.3a14.539,14.539,0,0,1,4.241,1.916,15.015,15.015,0,0,0-.172,5.958A15.834,15.834,0,0,0,12.776,36h-.162A14.969,14.969,0,0,1,12.832,28.457Zm9.51,21.034A15.055,15.055,0,0,1,5.359,37.563a11.7,11.7,0,0,0,4.259-.144A14.565,14.565,0,0,1,11.8,37.1,16.121,16.121,0,0,0,25.455,48.681,15.016,15.016,0,0,1,22.342,49.49ZM48.38,41.878a15.065,15.065,0,0,1-18.514,6.8,16.155,16.155,0,0,0,13.67-11.577,14.529,14.529,0,0,1,2.167.313,11.674,11.674,0,0,0,4.26.144A15.024,15.024,0,0,1,48.38,41.878Z\" transform=\"translate(-4.167 -20.96)\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tStress & Regeneration balancieren\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9534415 elementor-widget elementor-widget-text-editor\" data-id=\"9534415\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Zwei untrennbare Begriffe f\u00fcr Deine \u00a0Fitness. Unsere k\u00f6rperliche wie geistige Fitness h\u00e4ngt in erster Linie vom Verh\u00e4ltnis dieser beiden Steuerungsgr\u00f6\u00dfen ab. Lerne Ma\u00dfnahmen zur Stress-Reduktion, sowie zur Steigerung Deiner Widerstandsf\u00e4higkeit.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-7e35e3b\" data-id=\"7e35e3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9068e1 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"b9068e1\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"35.191\" height=\"42.497\" viewBox=\"0 0 35.191 42.497\"><g transform=\"translate(0)\"><path d=\"M81.082,42.81a.67.67,0,0,0,.626-.429q.124-.323.233-.654a.663.663,0,0,0-.423-.837h0a.671.671,0,0,0-.845.424q-.1.3-.213.6a.662.662,0,0,0,.384.855l0,0A.668.668,0,0,0,81.082,42.81Z\" transform=\"translate(-49.894 -23.493)\"><\/path><path d=\"M14.952,19.188a.67.67,0,0,0-.845.424q-.11.331-.2.663a.663.663,0,0,0,.46.817h0a.671.671,0,0,0,.825-.461q.085-.3.186-.607a.663.663,0,0,0-.423-.837Z\" transform=\"translate(-11.634 -11.015)\"><\/path><path d=\"M22.246,54.105a.668.668,0,0,0,.471-.192.66.66,0,0,0,.011-.933l-.006-.006c-.289-.289-.568-.594-.829-.9a.673.673,0,0,0-.943-.085.66.66,0,0,0-.091.929l.005.006c.286.34.591.673.907.99A.669.669,0,0,0,22.246,54.105Z\" transform=\"translate(-15.561 -29.804)\"><\/path><path d=\"M77.816,47.843a.671.671,0,0,0-.918.229c-.21.348-.438.691-.679,1.019a.661.661,0,0,0,.142.923l.006,0a.673.673,0,0,0,.935-.146c.264-.36.515-.736.745-1.118a.661.661,0,0,0-.225-.907Z\" transform=\"translate(-47.408 -27.457)\"><\/path><path d=\"M14.72,37.361c-.1-.391-.194-.793-.265-1.193a.669.669,0,0,0-1.319.228c.077.438.175.878.29,1.306a.669.669,0,0,0,.646.493.68.68,0,0,0,.173-.023.664.664,0,0,0,.476-.809Z\" transform=\"translate(-11.202 -20.481)\"><\/path><path d=\"M16.529,46.347a.672.672,0,0,0,.914.245.661.661,0,0,0,.25-.9l0-.006c-.2-.352-.395-.717-.567-1.085a.671.671,0,0,0-.889-.323.661.661,0,0,0-.327.876l0,.006C16.1,45.562,16.305,45.961,16.529,46.347Z\" transform=\"translate(-12.765 -25.425)\"><\/path><path d=\"M12.681,27.216c-.042.442-.065.892-.066,1.337a.667.667,0,0,0,.666.667h0a.666.666,0,0,0,.669-.661c0-.406.023-.816.061-1.219a.669.669,0,0,0-1.333-.125Z\" transform=\"translate(-10.907 -15.304)\"><\/path><path d=\"M70.994,54.982c-.3.281-.606.552-.926.806a.661.661,0,0,0-.107.928l0,.006a.674.674,0,0,0,.941.1c.349-.278.69-.575,1.014-.883a.66.66,0,0,0,.025-.933L71.941,55A.673.673,0,0,0,70.994,54.982Z\" transform=\"translate(-43.802 -31.51)\"><\/path><path d=\"M28.505,59.706l.5-1.254c-.193-.122-.383-.248-.569-.378a.672.672,0,0,0-.933.157.661.661,0,0,0,.152.922l.006,0C27.934,59.349,28.218,59.531,28.505,59.706Z\" transform=\"translate(-19.398 -33.324)\"><\/path><path 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transform=\"translate(-8.597 -3.251)\"><\/path><path d=\"M49.173,0a4.673,4.673,0,0,0-4.687,4.648,4.686,4.686,0,0,0,9.373,0A4.673,4.673,0,0,0,49.173,0Zm0,7.968a3.32,3.32,0,1,1,3.347-3.32A3.32,3.32,0,0,1,49.173,7.968Z\" transform=\"translate(-29.234 0)\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tPr\u00e4vention planen\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65b074d elementor-widget elementor-widget-text-editor\" data-id=\"65b074d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Die wichtigste Voraussetzung f\u00fcr Fitness und Gesundheit ist es, Verletzungen zu vermeiden.<\/p><p>Aufbauend auf unseren Sreenings, erstellen wir Dein ganz pers\u00f6nliches Pr\u00e4ventionsprogramm.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-9b97359\" data-id=\"9b97359\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01c4330 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"01c4330\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"37.006\" height=\"34.068\" viewBox=\"0 0 37.006 34.068\"><g transform=\"translate(0 0)\"><path d=\"M44.346,29.048V19.841a2.693,2.693,0,0,0-5.386,0v9.208h-.293a4.688,4.688,0,0,0-4.684,4.834,4.788,4.788,0,0,0,4.632,4.531,7.134,7.134,0,1,0,8.645.01h7.363v9.708a3.084,3.084,0,1,0,6.167,0V35.589a6.548,6.548,0,0,0-6.54-6.541ZM40.44,19.841a1.213,1.213,0,1,1,2.426,0v9.941l0,.007,0,.007v1.168a1.213,1.213,0,0,1-2.426,0Zm8.145,24.241a5.654,5.654,0,1,1-5.654-5.654A5.661,5.661,0,0,1,48.585,44.082ZM59.31,35.589V48.132a1.6,1.6,0,1,1-3.207,0V37.684a.74.74,0,0,0-.74-.74H38.829a3.31,3.31,0,0,1-3.367-3.105,3.208,3.208,0,0,1,3.2-3.31h.293v.435a2.693,2.693,0,0,0,5.386,0v-.435h9.9A5.066,5.066,0,0,1,59.31,35.589Z\" transform=\"translate(-23.784 -17.148)\"><\/path><path d=\"M19,49.481a4.688,4.688,0,1,0-4.688-4.688A4.693,4.693,0,0,0,19,49.481Zm0-7.9a3.208,3.208,0,1,1-3.208,3.208A3.211,3.211,0,0,1,19,41.585Z\" transform=\"translate(-14.315 -28.202)\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tRehabilitation begleiten\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0eb660b elementor-widget elementor-widget-text-editor\" data-id=\"0eb660b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Gesunde und effiziente Bewegungen bieten wenig Spielraum f\u00fcr Kompensation. Mit unserem neuro-athletischen Ansatz l\u00f6sen wir verkrustete Bewegungsmuster und beugen langfristigen Folgebeschwerden vor.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-29fa538\" data-id=\"29fa538\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b32fe4 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"1b32fe4\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<svg 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d=\"M32.8,41.734a.412.412,0,0,1-.112-.015.437.437,0,0,1-.312-.534l1.038-3.944a.438.438,0,1,1,.848.223h0l-1.039,3.944A.437.437,0,0,1,32.8,41.734Z\" transform=\"translate(-20.555 -22.979)\"><\/path><path d=\"M24.886,38.111a.438.438,0,0,1-.4-.249l-3.3-6.873a.438.438,0,0,1,.77-.419c.007.013.013.026.019.039l3.3,6.874a.438.438,0,0,1-.394.627Z\" transform=\"translate(-14.369 -19.356)\"><\/path><path d=\"M21.922,62.168a.439.439,0,0,1-.381-.655L24.7,55.952a.438.438,0,1,1,.762.433L22.3,61.946A.439.439,0,0,1,21.922,62.168Z\" transform=\"translate(-14.561 -33.352)\"><\/path><path d=\"M45.262,32.712H41.844a.438.438,0,1,1,0-.876h3.418a.438.438,0,1,1,0,.876Z\" transform=\"translate(-25.543 -20.18)\"><\/path><path d=\"M36.571,21.825h-.022a.438.438,0,0,1-.415-.46l.242-4.569a.439.439,0,1,1,.876.045L37.01,21.41A.439.439,0,0,1,36.571,21.825Z\" transform=\"translate(-22.637 -11.659)\"><\/path><path d=\"M42.235,88.5a.438.438,0,0,1-.067-.871l3.243-.515a.438.438,0,0,1,.136.866l-3.242.514A.449.449,0,0,1,42.235,88.5Z\" transform=\"translate(-25.759 -50.651)\"><\/path><path d=\"M46.878,70.212h-2.1a.438.438,0,1,1,0-.876h2.1a.438.438,0,1,1,0,.876Z\" transform=\"translate(-27.159 -40.853)\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tKognitive F\u00e4higkeiten\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dab8a7a elementor-widget elementor-widget-text-editor\" data-id=\"dab8a7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Aufmerksamkeit (Konzentration), Lernen (Ged\u00e4chtnis), Multi-Tasking (Arbeits-Ged\u00e4chtnis), schnelles und richtiges Entscheiden, Kreativit\u00e4t, all das sind Gehirnfunktionen (kognitive Funktionen), die sich testen und trainieren lassen.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-58d24fa2 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"58d24fa2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f6d0623 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f6d0623\" data-element_type=\"section\" id=\"zieleerreichen\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5381493f\" data-id=\"5381493f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_transition_duration&quot;:&quot;5000&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:1533,&quot;url&quot;:&quot;https:\\\/\\\/ad-trainings.de\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/content-fragen.jpg&quot;}],&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70c12b95 elementor-widget elementor-widget-spacer\" data-id=\"70c12b95\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.3 - 12-04-2022 *\/\n.e-container.e-container--row .elementor-spacer-inner{width:var(--spacer-size)}.e-container.e-container--column .elementor-spacer-inner,.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3cab8dd8\" data-id=\"3cab8dd8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8e9ab3 elementor-widget elementor-widget-heading\" data-id=\"a8e9ab3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Du hast Fragen?<br>Von uns erh\u00e4ltst Du Antworten!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1ee79 elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5b1ee79\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/ad-trainings.de\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Du m\u00f6chtest Deine konditionellen F\u00e4higkeiten verbessern? Was limitiert Dich?<br\/>Ist es tats\u00e4chlich Deine Ausdauerschwelle, oder Deine Sauerstoffaufnahme? Oder liegt es an Deiner Atmung, dem un\u00f6konomischen Energieverbrauch, Deiner Erm\u00fcdungswiderstandsf\u00e4higkeit, ...? <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Du m\u00f6chtest Dein Tennisspiel verbessern? Was limitiert Dich?<br>Technik, Taktik, Kondition, Psyche  oder Dein Seh- und Wahrnehmungsverm\u00f6gen? Das visuelle und vestibul\u00e4re System, statische und dynamische Reflexive Stabilit\u00e4t, ...<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Du m\u00f6chtest Deine Stabilit\u00e4t im Zweikampf verbessern? Was limitiert Dich?<br>K\u00f6rpergr\u00f6\u00dfe, K\u00f6rpergewicht, Kraft,.. Oder fehlt Dir Gleichgewicht und die F\u00e4higkeit Dich reflexartig zu stabilisieren? Finde es heraus und trainiere causal an den Ursachen!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Du m\u00f6chtest Deinen K\u00f6rperfettwert senken? Was limitiert Dich?<br\/>Das Verh\u00e4ltnis von Kalorienaufnahme zu -verbrauch? Die Art der Kalorien? Der Essenzeitpunkt? Deine metabolische Antwort auf Deine Mahlzeiten?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5b1b59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5b1b59\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c6965c3\" data-id=\"c6965c3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ce28ed elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4ce28ed\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Du m\u00f6chtest schneller Laufen oder Sprinten? Was limitiert Dich?<br>Deine Kraft, Beweglichkeit oder Koordination? Dein K\u00f6rpergewicht? Wie h\u00e4ufig trainierst Du wichtige Bewegungsmuster, die richtige Energiebereitstellung, Deine Haltung, Dein funktionelles Sehverm\u00f6gen oder Deine reflexive Stabilit\u00e4t?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Du m\u00f6chtest schlicht st\u00e4rker werden? Was limitiert Dich? Die Gr\u00f6\u00dfe Deiner Muskulatur, K\u00f6rpergr\u00f6\u00dfe oder K\u00f6rpergewicht? Wir gut ist die Verkn\u00fcpfung von Muskel zu Gehirn? Wie stabil sind Deine Gelenke in den erforderlichen Winkeln? Und wie ist das Zusammenspiel von beugenden zu streckenden Muskeln?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Du m\u00f6chtest handlungsschneller werden und bessere Entscheidungen unter hohem Zeitdruck treffen? Was limitiert Dich? Dein Alter, mangelnde Erfahrung oder Schnelligkeit? Wie sieht es mit Deiner Aufmerksamkeit, Deinem peripheren Sehen, Deinem Arbeitsged\u00e4chtnis oder Deiner Auge-Fu\u00df-Koordination aus?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Du m\u00f6chtest an Deiner Konzentration arbeiten? Was limitiert Dich? Ist es Deine Ausdauerleistung oder Deine Energieversorgung, oder bist Du leicht abzulenken? Wie gut ist Dein Schlaf, wie effizient Deine Atmung oder Deine kognitive Funktion der Inhibition?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8d1362 elementor-widget elementor-widget-button\" data-id=\"b8d1362\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTE4OSwidG9nZ2xlIjpmYWxzZX0%3D\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-shrink\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a258ec14-a55e-49f3-8b4f-17327bafb92b\" data-name=\"Layer 1\" width=\"21\" height=\"12\" viewBox=\"0 0 21 12\"><path d=\"M21.3427,6.1044,15.61.6978A.6185.6185,0,0,0,15.191.5a.5089.5089,0,0,0-.42.1978.5762.5762,0,0,0,0,.7912l4.6838,4.4835H1.07a.5162.5162,0,0,0-.5592.5934.5247.5247,0,0,0,.6292.5275H19.4553l-4.7536,4.4835a.576.576,0,0,0,0,.7912,1.034,1.034,0,0,0,.4194.1319.43.43,0,0,0,.4194-.1978l5.8022-5.4066A.5762.5762,0,0,0,21.3427,6.1044Z\" transform=\"translate(-0.5 -0.5)\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Vereinbare Deinen Termin<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f0ce33\" data-id=\"3f0ce33\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_transition_duration&quot;:&quot;5000&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:2252,&quot;url&quot;:&quot;https:\\\/\\\/ad-trainings.de\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Jump-adtrainings.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3be7cf elementor-widget elementor-widget-spacer\" data-id=\"e3be7cf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74cb9da4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74cb9da4\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7905ae49\" data-id=\"7905ae49\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f2ad878 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6f2ad878\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">It's easy to be different, but it's difficult to be better.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2e4e2f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c2e4e2f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b28659b2-2e48-4119-8d8e-390ce71a0a69\" data-name=\"Layer 1\" width=\"29.92\" height=\"24.8\" viewBox=\"0 0 29.92 24.8\"><title>Quote icon<\/title><path d=\"M9.2,12.24,12.4,0H6L1.76,11.36Q.72,14.08.36,15.44A10.8957,10.8957,0,0,0,0,18.24,6.3011,6.3011,0,0,0,6.56,24.8a6.1928,6.1928,0,0,0,4.56-1.84,6.39,6.39,0,0,0,1.84-4.72,6.7454,6.7454,0,0,0-1-3.72A5.8036,5.8036,0,0,0,9.2,12.24Z\"><\/path><path d=\"M28.92,14.52a5.8036,5.8036,0,0,0-2.76-2.28L29.36,0h-6.4L18.72,11.36q-1.04,2.72-1.4,4.08a10.8957,10.8957,0,0,0-.36,2.8,6.3011,6.3011,0,0,0,6.56,6.56,6.1929,6.1929,0,0,0,4.56-1.84,6.39,6.39,0,0,0,1.84-4.72A6.7445,6.7445,0,0,0,28.92,14.52Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sir Jonathan Ive - ehem. CDO apple<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a7a5fef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a7a5fef\" data-element_type=\"section\" id=\"highperformance\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5916b00b\" data-id=\"5916b00b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39148c4 elementor-widget elementor-widget-heading\" data-id=\"39148c4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ad.trainings in 3 Min. erkl\u00e4rt<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e8321 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e8321\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-13ae5ff8\" data-id=\"13ae5ff8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-733b3b35 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"733b3b35\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/yw86AQ9svt8?cc_load_policy=2&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/ad-trainings.de\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Laser-Lunge-IMG_94652-scaled.jpg&quot;,&quot;id&quot;:2398,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;lightbox&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.3 - 12-04-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-lightbox\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;youtube&quot;,&quot;url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/embed\\\/yw86AQ9svt8?feature=oembed&amp;playlist=yw86AQ9svt8&amp;start&amp;end&amp;wmode=opaque&amp;loop=1&amp;controls=1&amp;mute=0&amp;rel=0&amp;modestbranding=0&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-733b3b35&quot;,&quot;entranceAnimation&quot;:&quot;&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;169&quot;}}\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL3l3ODZBUTlzdnQ4P2ZlYXR1cmU9b2VtYmVkJnBsYXlsaXN0PXl3ODZBUTlzdnQ4JnN0YXJ0JmVuZCZ3bW9kZT1vcGFxdWUmbG9vcD0xJmNvbnRyb2xzPTEmbXV0ZT0wJnJlbD0wJm1vZGVzdGJyYW5kaW5nPTAiLCJtb2RhbE9wdGlvbnMiOnsiaWQiOiJlbGVtZW50b3ItbGlnaHRib3gtNzMzYjNiMzUiLCJlbnRyYW5jZUFuaW1hdGlvbiI6IiIsImVudHJhbmNlQW5pbWF0aW9uX3RhYmxldCI6IiIsImVudHJhbmNlQW5pbWF0aW9uX21vYmlsZSI6IiIsInZpZGVvQXNwZWN0UmF0aW8iOiIxNjkifX0%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/Laser-Lunge-IMG_94652-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/Laser-Lunge-IMG_94652-scaled.jpg 2560w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/Laser-Lunge-IMG_94652-300x169.jpg 300w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/Laser-Lunge-IMG_94652-1024x576.jpg 1024w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/Laser-Lunge-IMG_94652-768x432.jpg 768w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/Laser-Lunge-IMG_94652-1536x864.jpg 1536w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/Laser-Lunge-IMG_94652-2048x1152.jpg 2048w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/Laser-Lunge-IMG_94652-1568x882.jpg 1568w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" style=\"width:100%;height:56.25%;max-width:2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Play Video<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1b5661f6 elementor-hidden-mobile\" data-id=\"1b5661f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c1e453 elementor-align-left elementor-tablet-align-left elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"4c1e453\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTE4OSwidG9nZ2xlIjpmYWxzZX0%3D\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-shrink\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a258ec14-a55e-49f3-8b4f-17327bafb92b\" data-name=\"Layer 1\" width=\"21\" height=\"12\" viewBox=\"0 0 21 12\"><path d=\"M21.3427,6.1044,15.61.6978A.6185.6185,0,0,0,15.191.5a.5089.5089,0,0,0-.42.1978.5762.5762,0,0,0,0,.7912l4.6838,4.4835H1.07a.5162.5162,0,0,0-.5592.5934.5247.5247,0,0,0,.6292.5275H19.4553l-4.7536,4.4835a.576.576,0,0,0,0,.7912,1.034,1.034,0,0,0,.4194.1319.43.43,0,0,0,.4194-.1978l5.8022-5.4066A.5762.5762,0,0,0,21.3427,6.1044Z\" transform=\"translate(-0.5 -0.5)\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Starte jetzt<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a8e3f85 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"4a8e3f85\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f7c6fd3 elementor-invisible\" data-id=\"3f7c6fd3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0ed827 elementor-widget elementor-widget-heading\" data-id=\"e0ed827\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Welche Leistungen kannst Du bei ad-trainings erhalten?<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0025e6a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0025e6a\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pers\u00f6nliche Beratung rund um Deine psycho-physische Fitness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sportwissenschaftliche Leistungsdiagnostik f\u00fcr Ausdauer, Kraft, Schnellkraft und Sprint<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Neuro-athletische, kognitive Screenings und Fitness-Tests<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Erstellung von Trainingskonzepten und Trainingspl\u00e4nen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Erstellung von Trainingsprogrammen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pers\u00f6nliches Coaching in unserem Trainingszentrum und remote<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Zertifizierte Pr\u00e4ventionskurse <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">BuddyFitness - individuelle Kurskonzepte f\u00fcr Freunde, Firmen und Teams<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d64eba3 elementor-section-items-top elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"2d64eba3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-678689fa\" data-id=\"678689fa\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3746d984 elementor--h-position-left elementor--v-position-bottom elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"3746d984\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;dots&quot;,&quot;autoplay_speed&quot;:&quot;4000&quot;,&quot;transition&quot;:&quot;fade&quot;,&quot;transition_speed&quot;:&quot;800&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.4.2 - 12-10-2021 *\/\n.elementor-slides .swiper-slide-bg{-webkit-background-size:cover;background-size:cover;background-position:50%;background-repeat:no-repeat;min-width:100%;min-height:100%}.elementor-slides .swiper-slide-inner{background-repeat:no-repeat;background-position:50%;position:absolute;top:0;left:0;bottom:0;right:0;padding:50px;margin:auto}.elementor-slides .swiper-slide-inner,.elementor-slides .swiper-slide-inner:hover{color:#fff;display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-slides .swiper-slide-inner .elementor-background-overlay{position:absolute;z-index:0;top:0;bottom:0;left:0;right:0}.elementor-slides .swiper-slide-inner .elementor-slide-content{position:relative;z-index:1;width:100%}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:35px;font-weight:700;line-height:1}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:17px;line-height:1.4}.elementor-slides .swiper-slide-inner .elementor-slide-description:not(:last-child),.elementor-slides .swiper-slide-inner .elementor-slide-heading:not(:last-child){margin-bottom:30px}.elementor-slides .swiper-slide-inner .elementor-slide-button{border:2px solid #fff;color:#fff;background:transparent;display:inline-block}.elementor-slides .swiper-slide-inner .elementor-slide-button,.elementor-slides .swiper-slide-inner .elementor-slide-button:hover{background:transparent;color:inherit;text-decoration:none}.elementor--v-position-top .swiper-slide-inner{-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}.elementor--v-position-bottom .swiper-slide-inner{-webkit-box-align:end;-ms-flex-align:end;align-items:flex-end}.elementor--v-position-middle .swiper-slide-inner{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor--h-position-left .swiper-slide-inner{-webkit-box-pack:start;-ms-flex-pack:start;justify-content:flex-start}.elementor--h-position-right .swiper-slide-inner{-webkit-box-pack:end;-ms-flex-pack:end;justify-content:flex-end}.elementor--h-position-center .swiper-slide-inner{-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}body.rtl .elementor-widget-slides .elementor-swiper-button-next{left:10px;right:auto}body.rtl .elementor-widget-slides .elementor-swiper-button-prev{right:10px;left:auto}.elementor-slides-wrapper div:not(.swiper-slide)>.swiper-slide-inner{display:none}@media (max-width:767px){.elementor-slides .swiper-slide-inner{padding:30px}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:23px;line-height:1;margin-bottom:15px}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:13px;line-height:1.4;margin-bottom:15px}}<\/style>\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper-container\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t<div class=\"elementor-repeater-item-a0f0c3a swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c28cbff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c28cbff\" data-element_type=\"section\" id=\"training\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67e95a2\" data-id=\"67e95a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a79f63 elementor-widget elementor-widget-text-editor\" data-id=\"0a79f63\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Trainiere bei ad.trainings<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb87683 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb87683\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e3363d1\" data-id=\"e3363d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0abd6f elementor-widget elementor-widget-text-editor\" data-id=\"c0abd6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pers\u00f6nliches Training: tailormade, smart, deliberate<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01ee036 elementor-align-left elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"01ee036\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Unter pers\u00f6nlicher Anleitung Dein ganz individuelles, zielgerichtetes Training durchf\u00fchren. Damit erzielst Du ein Maximum an Effizienz in Deinem Fitness-Training.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Die Basis: Deine Trainingsziele und Erwartungen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Das Screening: auf Deine Zielesetzung ausgerichtete Eingangs-Untersuchung<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Das Training: Erstellung Deines Trainingskonzeptes mit Ableitung Deines Trainingsprogrammes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Das Coaching: Trainiere mit einem Top-Coach<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Das Feedback: \u00dcberpr\u00fcfung Deiner Performance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Unser Coaching k\u00f6nnen wir auch als remote-Training durchf\u00fchren.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Das wichtigste Trainingsprinzip lautet Kontinuit\u00e4t. Unser Coaching bietet daher L\u00f6sungen, \u00fcber das Training in unserem Trainingszentrum hinaus.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c36f2c\" data-id=\"7c36f2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84c76ee elementor-widget elementor-widget-text-editor\" data-id=\"84c76ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Gruppentraining &amp; Pr\u00e4ventionskurse<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bacbc15 elementor-align-left elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bacbc15\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Trainiere mit der Dynamik Deiner Trainingsgruppe.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alle Kurse sind nach unserer body&mind-Philosophie konzeptioniert, und integrieren neuro-athletische  Aspekte in das sportwissenschaftliche Training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Top-Coaches \u2013 die Kurse werden von  hochqualifizierten Trainer*innen durchgef\u00fchrt und betreut<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Unsere Trainingskurse werden in kleinen Gruppen von maximal 6 Personen durchgef\u00fchrt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Die Kurse von ad-trainings sind von der zentralen Pr\u00fcfstelle Pr\u00e4vention zertifiziert und     werden vor Deiner Krankenversicherung subventioniert.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29c7d21 elementor-widget elementor-widget-text-editor\" data-id=\"29c7d21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Aktuelles Kursangebot:<\/p>\n<p><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d947cde elementor-widget elementor-widget-text-editor\" data-id=\"d947cde\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text );\">Pr\u00e4ventives Ganzk\u00f6rpertraining mit integriertem Ger\u00e4tetraining LEVEL I Funktionelles Training LEVEL I<br \/>Neuro-zentriertes Athletiktaining &#8211; Spielsport<br \/>Neuro-zentriertes Training &#8211; Individualsport<\/span><\/p><p>Neuroathletik meets Tennis L1<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52cca53 elementor-align-left elementor-tablet-align-left elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"52cca53\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTE4OSwidG9nZ2xlIjpmYWxzZX0%3D\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-shrink\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a258ec14-a55e-49f3-8b4f-17327bafb92b\" data-name=\"Layer 1\" width=\"21\" height=\"12\" viewBox=\"0 0 21 12\"><path d=\"M21.3427,6.1044,15.61.6978A.6185.6185,0,0,0,15.191.5a.5089.5089,0,0,0-.42.1978.5762.5762,0,0,0,0,.7912l4.6838,4.4835H1.07a.5162.5162,0,0,0-.5592.5934.5247.5247,0,0,0,.6292.5275H19.4553l-4.7536,4.4835a.576.576,0,0,0,0,.7912,1.034,1.034,0,0,0,.4194.1319.43.43,0,0,0,.4194-.1978l5.8022-5.4066A.5762.5762,0,0,0,21.3427,6.1044Z\" transform=\"translate(-0.5 -0.5)\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Anmeldung<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0770cf4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0770cf4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d984b4e\" data-id=\"d984b4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed5c14d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed5c14d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c51c251\" data-id=\"c51c251\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fa3b43 elementor-widget elementor-widget-image\" data-id=\"0fa3b43\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/kathrin-blacha_adtrainings-1.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/kathrin-blacha_adtrainings-1.jpg 800w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/kathrin-blacha_adtrainings-1-300x169.jpg 300w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/kathrin-blacha_adtrainings-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" style=\"width:100%;height:56.25%;max-width:800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9be47 elementor-widget elementor-widget-text-editor\" data-id=\"4a9be47\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 class=\"h5\">Kathrin Blacha<\/h2><p>\u00a0<\/p><p>Die ausgebildete Sportlehrerin blickt auf eine \u00fcber 20j\u00e4hrige erfolgreiche Karriere als Bundesliga-Handball-Spielerin mit 222 L\u00e4nderspielen zur\u00fcck. Anschlie\u00dfend trainierte sie u.a. die deutsche Frauen-Nationalmannschaft.\u00a0Ob Leistungs-, Breiten- oder Gesundheitssport, Kathrin versteht es aufgrund ihrer enormen Erfahrung, der zahlreichen Fortbildungen und ihrer gro\u00dfen Empathie,\u00a0Menschen f\u00fcr Bewegung zu begeistern.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3520b3\" data-id=\"f3520b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8205d92 elementor-widget elementor-widget-image\" data-id=\"8205d92\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"422\" src=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/axel-doerrfuss_adtrainings.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/axel-doerrfuss_adtrainings.jpg 800w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/axel-doerrfuss_adtrainings-300x169.jpg 300w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/12\/axel-doerrfuss_adtrainings-768x432.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:56.25%;max-width:800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b261c8 elementor-widget elementor-widget-text-editor\" data-id=\"6b261c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 class=\"h5\">Axel D\u00f6rrfu\u00df<\/h2><p>\u00a0<\/p><p>Sportwissenschaftler und Trainer f\u00fcr Neuro-Athletik. Arbeitet seit 2001 als Leistungsdiagnostiker und Trainingswissenschaftler, unter anderem in den Sportarten Basketball, Handball, Fu\u00dfball, Hockey, Lauf- und Radsport, BMX und Tennis.\u00a0War 16 Jahre lang leitender Sportwissenschaftler der Bundesligateams von Werder Bremen, der SpVgg Greuther F\u00fcrth und Fortuna D\u00fcsseldorf.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8e7d57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8e7d57\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ac672a\" data-id=\"8ac672a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b81389f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b81389f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zeit, den Begriff Fitness neu zu definieren und basierend auf den Erkenntnissen der Sport- und Neurowissenschaft einen Paradigmenwechsel zu vollziehen.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf8c75f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cf8c75f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b28659b2-2e48-4119-8d8e-390ce71a0a69\" data-name=\"Layer 1\" width=\"29.92\" height=\"24.8\" viewBox=\"0 0 29.92 24.8\"><title>Quote icon<\/title><path d=\"M9.2,12.24,12.4,0H6L1.76,11.36Q.72,14.08.36,15.44A10.8957,10.8957,0,0,0,0,18.24,6.3011,6.3011,0,0,0,6.56,24.8a6.1928,6.1928,0,0,0,4.56-1.84,6.39,6.39,0,0,0,1.84-4.72,6.7454,6.7454,0,0,0-1-3.72A5.8036,5.8036,0,0,0,9.2,12.24Z\"><\/path><path d=\"M28.92,14.52a5.8036,5.8036,0,0,0-2.76-2.28L29.36,0h-6.4L18.72,11.36q-1.04,2.72-1.4,4.08a10.8957,10.8957,0,0,0-.36,2.8,6.3011,6.3011,0,0,0,6.56,6.56,6.1929,6.1929,0,0,0,4.56-1.84,6.39,6.39,0,0,0,1.84-4.72A6.7445,6.7445,0,0,0,28.92,14.52Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Axel D\u00f6rrfu\u00df<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab028f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab028f2\" data-element_type=\"section\" id=\"referenzen\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b3525f\" data-id=\"8b3525f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-401a60c elementor-widget elementor-widget-heading\" data-id=\"401a60c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ad.trainings Referenzen<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-436c8eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"436c8eb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c7dfa85\" data-id=\"c7dfa85\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5a0b9f elementor--h-position-left elementor--v-position-top elementor-arrows-position-inside elementor-widget elementor-widget-slides\" data-id=\"a5a0b9f\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;arrows&quot;,&quot;transition&quot;:&quot;fade&quot;,&quot;transition_speed&quot;:13,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper-container\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t<div class=\"elementor-repeater-item-9b766ad swiper-slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Antonia Lottner<br\/>WTA Tennis-Profi<br\/>Deutsches Fed-Cup Team<\/div><div class=\"elementor-slide-description\">\"Mein allerliebstes Fitnesstrainer-P\u00e4rchen, trotz der ganzen Qualen. Axel mit seinen diagnostischen F\u00e4higkeiten gepaart mit Kathrin\u2019s Training sind f\u00fcr mich ein super Team \u2013 ich liebe Euch, Toni\"<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-35aceaf swiper-slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Johannes Eggestein <br\/>Deutscher U21 Nationalspieler <br\/>Royal Antwerpen <\/div><div class=\"elementor-slide-description\">\u201eAxel ist ein wichtiger Begleiter meiner bisherigen Karriere. Ob in der Reha nach meiner B\u00e4nderverletzung, der Entwicklung meiner k\u00f6rperlichen und kognitiven Fitness oder wenn es darum geht einen ehrlichen Ratschlag oder eine ehrliche Meinung zu bekommen. Axels Wissen und Erfahrungen helfen mir gute Entscheidungen f\u00fcr meinen K\u00f6rper und meine Karriere zu treffen.\u201c<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-a2ef76b swiper-slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Dr. Ulf Blecker <br\/>Mannschaftsarzt <br\/>Fortuna D\u00fcsseldorf <br\/>D\u00fcsseldorfer EG<\/div><div class=\"elementor-slide-description\">\u201eAxel sch\u00e4tze ich sehr. Seine fachliche Kompetenz gepaart mit seinem Einf\u00fchlungsverm\u00f6gen und dem riesen Herz f\u00fcr den Sport und die Arbeit mit den Athleten*innen. Axel ist f\u00fcr viele Sportler*innen eine Bereicherung.\u201c<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-1109881 swiper-slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">buddy fitness Training<\/div><div class=\"elementor-slide-description\">\"Sich gemeinsam mit Freunden fit machen. Selten mit so viel Spa\u00df \ndie eigene Komfortzone verlassen. Das Programm war super auf uns abgestimmt und unglaublich abwechslungsreich. Klasse Idee.\"\n<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-bd37383 swiper-slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Jessi  <br\/>Personal Training<\/div><div class=\"elementor-slide-description\">\"Kathrin Blacha - beste Trainerin. danke f\u00fcr Alles!\"<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-32accaa swiper-slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Rainer Osmann  <br\/>ehem. DHB Frauen Bundestrainer<\/div><div class=\"elementor-slide-description\">\u201eAxel, vielen Dank f\u00fcr Deine gro\u00dfartige Beratung der DHB Frauen- und Juniorinnen-Nationalteams. Der Austausch mit Dir war ein wichtiger Baustein unserer Arbeit und Dein Blick auf die Fitness und Athletik unserer Spielerinnen stets eine Inspiration.\nIch w\u00fcnsch Dir alles Gute und freue mich auf weitere, spannende Gespr\u00e4che. Rainer\u201c<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-45d0625 swiper-slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Benny  <br\/>Personal Training<\/div><div class=\"elementor-slide-description\">\"Ich komme schon seit \u00fcber 10Jahren regelm\u00e4\u00dfig zum Training zu Kathrin und Axel Warum? Fachlich immer ein auf meine Bed\u00fcrfnisse, perfekt abgestimmtes Training. Erkennbare Fortschritte auf Basis der definierten Ziele. Top Trainingsbedingungen. Individualit\u00e4t und Privatsph\u00e4re. Hohe Motivation. Und am wichtigsten eine tolle Atmosph\u00e4re.\nErgebnis: ein Training, welches Spa\u00df mach! Ich kann es nur jedem empfehlen, der keine Lust auf volle Studios hat und individuell weiterkommen will!\"\n<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acd7ffd elementor-widget elementor-widget-spacer\" data-id=\"acd7ffd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<footer class=\"elementor-section elementor-top-section elementor-element elementor-element-76ef0d04 elementor-reverse-tablet elementor-reverse-mobile elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76ef0d04\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6e7a9a9\" data-id=\"6e7a9a9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16889e2 elementor-widget elementor-widget-image\" data-id=\"16889e2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"350\" height=\"100\" src=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/09\/adtraining-350x100-1.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/09\/adtraining-350x100-1.png 350w, https:\/\/ad-trainings.de\/wp-content\/uploads\/2021\/09\/adtraining-350x100-1-300x86.png 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" style=\"width:100%;height:28.57%;max-width:350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b135331 elementor-widget elementor-widget-text-editor\" data-id=\"2b135331\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a9 ad.trainings 2021<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44ecd8fe elementor-widget elementor-widget-text-editor\" data-id=\"44ecd8fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"#imprint\">Impressum<\/a> | <strong><a href=\"#datenschutz\">Datenschutz<\/a><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9e26aeb\" data-id=\"9e26aeb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50882c6b elementor-widget elementor-widget-heading\" data-id=\"50882c6b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Think big, start small, begin now<br>Jetzt  ad.trainings kontaktieren.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2155fd56 elementor-widget elementor-widget-text-editor\" data-id=\"2155fd56\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Teile uns mit, wie und wann wir Dich am besten erreichen k\u00f6nnen und wir melden uns umgehend bei Dir &#8211; telefonisch, per Video-Call oder E-Mail.<br \/>Oder ruf uns direkt an unter 0911\/ 610 41 40.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-379731b9 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"379731b9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6b338e elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"d6b338e\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! 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